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Help route

nobody judges you here

Tell us what you need now and we’ll tell you where to go.

What do you need now?

First, call

104

Ambulance

Until help arrives

  1. Don’t leave the person alone.
  2. If they’re unconscious but breathing, lay them on their side so they don’t choke if they vomit.
  3. Don’t give them coffee, cold water or anything to «wake them up», and don’t make them vomit.
  4. Keep what they took (packets, pills) to show the medical staff.
  5. If they aren’t breathing, tell 104 as soon as they answer.